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Mindful Eating & Meal Prep; an experiential Workshop~Mexican Themed

  • Lotus & Hawk Holistic Center 665 Prospect Street Chicopee, MA, 01020 United States (map)
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Please join Tonianne from FoodLove! for an insightful and delicious day of learning and practicing mindful eating, what that means, and how it can benefit you while choosing, preparing and enjoying your meals.

A vegetarian meal (Mexican themed for Cinco de Mayo) will be served with a demonstration of how to enjoy cooking healthy, whole foods, and ways to adapt your meals for various dietary requirements.

Prepare to calm your mind, open your heart, and deeply nourish your body in a serene and sacred space!

Visit FoodLove! on FB to learn more: facebook.com/foodloveinc
Class is $65


PRE REGISTRATION IS REQUIRED as space is limited, so please email us at lotusandhawk@gmail.com to reserve your spot.


Please also include information on any allergies you may have.

 

PRE REGISTRATION FORM BELOW 

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