FREE Introductory class! This gentle class can be adapted for all levels. Yoga improves range of motion, flexibility, enhances memory & concentration, improves circulation, reduces back pain & supports digestion.
Deb Kizilcan, LMT, BA, CCH, has over 18 years experience in the Wellness field, with additional training at Kripalu in working with people with Fibromyalgia & Svaroopa Yoga. She is also certified in Lakshmir Chair Yoga. Join Deb for this free intro class to determine if this is for you.
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