Back to All Events

Restorative Yoga with Mindful Meditation

This is a 6 Week Class that is paid in advance $80 for the entire session.

Class meets every Thursday at 6pm


This gentle class can be adapted for all levels. Yoga improves range of motion, flexibility, enhances memory & concentration, improves circulation, reduces back pain & supports digestion. 


Deb Kizilcan, LMT, BA, CCH, has over 18 years experience in the Wellness field, with additional training at Kripalu in working with people with Fibromyalgia & Svaroopa Yoga. She is also certified in Lakshmir Chair Yoga. 
Join Deb for this free intro class to determine if this is for you. 

 

restorativeyoga.jpg
Previous
Previous
November 15

Holistic Wellness Group

Next
Next
November 17

Massage Therapy