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Restorative Yoga with Mindful Meditation

This is a 6 Week Class that is paid in advance $80 for the entire session.

Class meets every Thursday at 6pm


This gentle class can be adapted for all levels. Yoga improves range of motion, flexibility, enhances memory & concentration, improves circulation, reduces back pain & supports digestion. 


Deb Kizilcan, LMT, BA, CCH, has over 18 years experience in the Wellness field, with additional training at Kripalu in working with people with Fibromyalgia & Svaroopa Yoga. She is also certified in Lakshmir Chair Yoga. 
Join Deb for this free intro class to determine if this is for you. 

 

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Earlier Event: November 15
Holistic Wellness Group
Later Event: November 17
Massage Therapy