This is a 6 Week Class that is paid in advance $80 for the entire session.
Class meets every Thursday at 6pm
This gentle class can be adapted for all levels. Yoga improves range of motion, flexibility, enhances memory & concentration, improves circulation, reduces back pain & supports digestion.
Deb Kizilcan, LMT, BA, CCH, has over 18 years experience in the Wellness field, with additional training at Kripalu in working with people with Fibromyalgia & Svaroopa Yoga. She is also certified in Lakshmir Chair Yoga.
Join Deb for this free intro class to determine if this is for you.