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YOGA- Gentle Embodyoga

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Gently Embodyoga offers an opportunity to breathe in self acceptance through slow, meditative movements.
Rest and restore your body, mind and spirit with this 75 minute beginner yoga class. 
This class is full of loving guidance, support and positive energy flow that will leave you feeling positively delightful.
Class is $10


For more information on our instructor Jess Carey , click here
https://www.instagram.com/positivephotographs/?hl=en

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November 14

Awaken the Shaman with in- The Winds of The West Jaguar Medicine

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November 17

Pound- Exercise class