Back to All Events

Mindful Eating & Meal Prep; an Experiential Workshop

  • Lotus and Hawk Holistic Center 665 Prospect Street Chicopee, MA, 01020 United States (map)
mindful eating.jpg

Please join Tonianne from FoodLove! for a day of learning and practicing mindful eating, what that means, and how it can benefit you while choosing, preparing and enjoying your meals.

A vegetarian meal will be served with a demonstration of how to enjoy cooking healthy, whole foods and ways to adapt your meals for various dietary requirements. 

Prepare to calm your mind, open your heart, and deeply nourish your body in a serene and sacred space!
Visit FoodLove! on FB to learn more: facebook.com/foodloveinc

Class is $65 and pre-registration is A MUST
You can pre register here by selecting "going" or by contacting us at lotusandhawk@gmail.com or Kim at 374-6929.
 

PRE REGISTRATION FORM BELOW-  PRE REGISTRATION IS REQUIRED! THANKS

Name *
Name
Earlier Event: April 5
Pound- fitness class
Later Event: April 12
Pound- fitness class